How to avoid headaches

Posted by admin on May 10th, 2010

Tension headaches are probably one of the most common types of headache, yet a lot of people do not have any idea what it really is. In truth, the specific cause of tension headaches still remains unknown. Medical experts used to believe that tension headache root from muscle contraction in your face and neck area that may be caused by anxiety, tension, stress or other strong emotions. There are a few explanations as to the real cause behind migraine headaches. According to some, migraine headaches are caused due to a lack of blood flow to certain parts of the brain, while others say that chemical reactions in the brain are responsible for migraines. Since they contain very delicate nerve fibers, they are sensitive to pain. There are mainly two types of headaches such as primary and secondary headaches.

This is perhaps the worst of all headaches with sharp pain and other unpleasant symptoms including sensitivity to light and sound, nausea, dizziness and, sometimes, vomiting. These types of headaches can be debilitating. Laying quietly in the dark quiet room has been shown to reduce the length of a migraine headache.

Headache care

Posted by admin on April 11th, 2010

Sinusitis refers to an inflammation of the mucosal lining of the paranasal sinuses. The maxillary sinus is the most commonly affected. It can be due to various causes like infections of the upper respiratory tract by viruses and bacteria, direct trauma to the sinuses, swimming in infected waters, a block in the ostia of the sinuses leading to stagnation of secretions in the sinus or due to extension of infection from an infected tooth. A poor socioeconomic status favours sinusitis. So it is widely prevalent in developing countries. The common bacteria responsible are Staphylococci, Streptococci, Pneumococci, Klebsiella etc. The disease manifests as acute pain over the surface of the sinus with constitutional symptoms like fever, malaise and body ache. Nasal discharge and postnasal discharge are also present. The diagnosis can be made by X-ray examination of head. CT scan is more helpful. Once diagnosed, the disease is first managed conservatively using antibiotics like amoxicillin and erythromycin. Analgesics can be used to relieve body pain and nasal decongestants provide symptomatic relief. If the disease is resistant to medical therapy, functional endoscopic sinus surgery is considered.


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