1. Use a facial moisturizer with an SPF of at least 30 to limit the sun’s damage every day, not just when you’re at the beach.
2. Shield your face with a hat and sunglasses when you’re outdoors, particularly on sunny days.
3. Avoid tanning beds. Those ultraviolet rays can be even more intense than the sun’s and can increase your risk of skin cancer.
4. Don’t smoke. Tobacco ranks second only to sunlight in its dire effects on skin.
5. Try not to rub your eyes. Treat hay fever so you’re less itchy and not tempted to rub.
6. Sleep on your back. Mashing your face into a pillow can cause lines to form over time.
7. Get an annual eye exam. If you can’t see clearly, you’re likely to squint, which can create wrinkles.



3. The whole idea is balance. Your face has basically three areas to emphasize: eyes, lips, and cheeks. You never want to be full tilt in all three areas at once.

4. A lip plumper gives your mouth a little extra volume that lasts for a few hours- long enough to get you through the party!

5. After applying your evening lip stick, add a smudge of pretty gloss over top for extra shine.

2. Hair powder, like a dry shampoo, helps combat oily scalp or limp hair.

3. Leave your house with a leave-in conditioner in your hair. Wrap it in a scarf, and you’ll get a deep-conditioning treatment while you earn the miles — excellent for combating the overly dry air on board

4. As always, carry a great hairbrush. They like the junior Maison & Pearson.

5. Don’t forget hair shine paper. It helps eliminate static and reduce dullness.

6. Cucumber eye pads. Pre-moistened pads soothe and refresh tired and puffy eyes. These can also be refrigerated prior to travel to further refresh eyes during flight.

7. Pre-moistened makeup remover cloths remove makeup or just clean the skin mid- or post-travel. Neutrogena or Mac brands are good. (Note: These pre-moistened towelettes must be placed in your one-quart bag of liquids.)

8. Makeup corrector sticks help correct little smudges, blotches or “I-can’t sleep-because-I’m-stuck-in-the-center-aisle” circles under the eyes.

9. Cake mascara is a great alternative when liquids are not allowed. This is the classic Hollywood way to darken and define the eyelashes. It comes in a pressed, cake form and can be mixed with water then applied with a firm brush. They recommend curling the lashes first — Paula Dorf or Longcils Boncza brands are favorites.

10. Solid cocoa butter and cotton gloves for a hand treatment (also place in one quart travel bag).

2.Stick to chemical-free and organic make-up since it will only do good for your skin. But never go to bed without removing your makeup. Apply olive oil to hydrate your skin and protect it from damage. You might as well apply lemon oil– it’ll exfoliate your skin.

3. Get adequate sleep. Bear in mind that lack of sleep enhances skin aging. This can be achieved by listening to mind-relaxing music or having a cup of green tea before bedtime. You might as well take a shower before going to bed– it’ll relax your nerves and will ward off negative emotions.

4. Get involved in physical activities to stay fit and well-shaped. Attending a fitness center or a weight loss retreat can prove to be a perfect idea.

Lack of sleep causes damage to the skin and results in the appearance of wrinkles that are our number one enemies. But sleeping also has its techniques — sleeping on the back will prevent the appearance of many wrinkles.

Do not get angry since you may not notice how this may affect the quality of your skin and result in more wrinkles later.

Water is the essential element of our organism. That is why it is important to keep it in the right proportions. Drinking a lot of water is a natural way to hydrate the skin and keep the necessary amount of moisture in the organism. Cold water is good for the skin so try to rinse your face with it since it tightens the muscles.

Nutrition is also essential. Remember that fast food is your skin’s enemy, so form a meal plan for yourself containing all the healthy nutrients.

Avoid applying much makeup. Bear in mind that the 60 percent of makeup is absorbed by the body. In case you can’t do without it, at least use organic skin care products.

Our skin is exposed to environmental pollution. And that’s why maximum efforts and constant attention is required to protect it against any possible damage.

For protecting our facial skin we should first of all attach a great importance to fruits. We consume a considerable amount of fruits and vegetables in our daily life. Some people eat fruits peeling off fruit skins, unaware that that the whole healthy ingredients of a fruit is concentrated in its skin.

Remember that when you put something on your face, 60 percent of it is absorbed. Fruit peels contain enzymes so consider scrubbing the peels of the fruits you eat on your face. Bear in mind that fresh fruit is not merely good to eat but is perfect for your skin.

In case your skin is dry, apricot and peach peels can be the best solution for you. If you possess oily skin, apply pear or apple peels since they are perfect for blemishes (they are more typical to oily skin). If you have normal skin consider grape peels. As for cucumber peels, they are great for any type of skin.

“To improve skin texture, prevent fine lines and wrinkles, and help even skin color – especially to help lighten dark spots – an over-the-counter retinol cream or a prescription tretinoin cream can be used during the evening skin care regimen to maintain skin health and prevent future damage,” said Dr’s l. “However, when beginning use of tretinoin, the strength should be gradually increased due to its potential to irritate the skin, followed by vigilant use of a moisturizer to help offset any dryness or peeling.”