Health & Beauty Tips For A Better Life

Zinc is also needed for the repair of damaged tissue and has a protective effect against stomach ulceration. Zinc supplements with 25 to 50 mg of zinc per day and 1 to 3 mg of copper per day must be taken. Experimental animal studies have shown that zinc a salt of the amino acid carnosine exerts significant protection against ulcer formation and promotes the healing of existing ulcers. This compound can help eradicate H. pylori, an organism that has been linked to peptic ulcer.

Glutamine, an amino acid, is the principle source of energy for cells that line the small intestine and stomach. Some suggest 500 to 1000 mg of glutamine taken two to three times per day may help people overcome peptic ulcers.

Cabbage juice accelerates the healing of peptic uclers. Drinking a quart of cabbage juice per day may provide relief. carrot juice may be added to improve the flavour.

Fibers slows the movement of food and acidic fulid from the stomach to the intestines, which which should help those with duodenal, though not stomach ulcers. Avoiding food allergens may be helpful for people with peptic ulcers. Aspirin and related drugs, can aggravate or interfere with the healing of peptic ulcers.

Those in an advanced state of the disease should avoid whole grains , nuts and whole grain bread. All sour food should avoided, especially citrus fruits. Greasy foods, flesh foods, tea, coffee, tobacoo, alcohol, condiments, preserves and sugar should be completely eliminated in uclers.

Several studies have shown that vitamin E and A, especially taken together, have not only a protective effect an existing ulcers. Vitamin A is needed to heal the linings of the stomach and intestines.