Posted by admin on August 11th, 2011
Wide varieties of hair care products available in the market. While these artificial hair care products claim to take care of hair, they are not devoid of chemicals which have harmful side effects. So, it’s better to use natural hair care products due to their chemical free nature.
It has been observed that natural hair care products derived from plants and herb extracts improve the blood circulation in the scalp and stimulate the growth of hair follicles.
They activate the dermal papilla and also stimulate overall scalp metabolism. Research is still going on to understand the exact mechanism and effects of different natural hair stimulants.
Posted by admin on June 23rd, 2011
Physical eye exercises are also on the top list of eye care tips. Exercises in moderation relax and strengthen eye muscles and refresh and rejuvenate our whole face. A pamper a day keeps the optometrist away! So challenge yourself with these exercises:
One: roll eyeballs in circular motions, changing directions
Two: move eyes only up and down with repeats, then side to side
Three: focus both eyes towards nose and back
Exercises play a huge role in proper circulation and healthy blood flow in the eyes. Don’t forget to take breaks and relax your eye muscles from time to time.
A well-deserved reward after exercising is called for. Pamper yourself with a cool compress of cucumber or facial masque with avocado to boost your skin. Remember eyes and skin are both organs of the body. Spoil them from time to time!
Posted by admin on June 19th, 2011
What NOT TO DO: smoke; overwork your eyes with television, computer or sunlight; expose eyes to dusty, dirty areas where germs and foreign particles can invade your eyes; continually rub your eyes which may cause serious conditions like conjunctivitis and carry germs and viruses to spread like wildfire; read under dim lighting or in semi-darkness which causes eye strain.
What TO DO: avoid glare and eye-straining activities to prevent red or tired eyes; rest your eyes every day; use caution when working with harmful ingredients like chemicals or cleaning agents; flush eyes out with clean water and eye or saline drops and don’t forget to stay well hydrated all the time; go outdoors often so fresh air and oxygen can nourish your eye membranes; give yourself a soothing eye massage incorporating gels, creams and cold press; do travel with an eye cover-up when travelling which not only encourages sleep but also keeps out smoke and germs from other passengers.
Best tip: try your best to incorporate these good habits into your daily routine until they become part of your schedule. They should become as natural to you as breathing!
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